You’ve made a resolution to be get in shape and/or stay healthier in 2019.  That is commendable, and certainly a worthwhile goal. You’re not alone.  A survey conducted in January 2018 showed that the number one resolution – made by 53% of the respondents – was to save money.  Very close behind, [...]

The delivery truck pulls up to your house.  The delivery guys get out of the truck, walk around to the back and slide open the door.  They’re all ready to take out your new refrigerator but they do one more thing before they begin: they put on their support belts.  [...]

Meet the “Miracle” Fiber That Rejuvenates, Pampers, and Provides Anti-Aging Effect on Your Skin Let’s be honest.  When you hear the term, “Milk Protein Fiber,” doesn’t it sound like something you would eat? Or maybe a vitamin supplement that you dissolve in water and drink in the morning for better digestive [...]

While no one wants to get an inguinal hernia, from a medical perspective, you have to admire their versatility. The inguinal hernia – a protrusion of abdominal-cavity contents through the inguinal canal – can be found in a variety of forms. It can be associated with no symptoms at all or [...]